What to Expect

What to Expect at Governing Function Pain and Rehabilitation Clinic

At Governing Function Pain and Rehabilitation Clinic in Cardiff city centre, we provide a professional, thorough, and friendly experience for every patient. Our approach combines osteopathy, neurology, and rehabilitation to identify and treat the true causes of pain — not just the symptoms.

Whether you’re struggling with chronic pain, recovering from injury, or aiming to optimise your performance, you can expect expert care, clear communication, and measurable results.

When You Arrive

When you arrive at our clinic, you’ll be greeted by one of our team members at reception and welcomed into a calm, professional environment. You’ll be offered drinks and light refreshments while you settle in.
Once it’s time for your appointment, our osteopath, will personally collect you from reception and guide you to the treatment room, where your consultation will begin.

All personal and medical information shared during your visit is treated with complete confidentiality and stored securely in accordance with professional and data protection standards.

Your First Visit

If you’re unsure whether we can help, you’re welcome to contact us for a brief chat or a free assessment. However, most patients begin with a full initial consultation which is the most effective way to understand what’s happening and begin the recovery process.

Your initial consultation includes:

• A detailed discussion of your symptoms, medical history, and goals

• Comprehensive physical and neurological assessment

• Functional and Orthopaedic testing to identify underlying causes of pain and dysfunction

During this session, you’ll receive a clear report of findings, explaining:

• What is going on (Diagnosis)

• Why it’s happening

• How long recovery may take

• How much your treatment plan is likely to cost

You’ll also receive a personalised booklet containing all relevant information, advice, and your treatment plan.

Please note that treatment is not always guaranteed during your first appointment. In some cases, the issue may be complex and require full evaluation before hands-on treatment can begin safely and effectively.

To examine you properly, our osteopath may ask you to remove some clothing. If you’re uncomfortable with this, please let us know. We recommend bringing shorts and a vest top so you can feel at ease during your assessment.

Treatment and Techniques

At Governing Function, treatment may include:

• Osteopathic techniques to improve joint and muscle function

• Proprioceptive Deep Tendon Reflex (PDTR) to correct neurological dysfunction

• Rehabilitation and movement re-education to restore balance and long-term stability

Each treatment plan is individually designed to help your body move more efficiently, relieve pain, and prevent recurrence.

Common conditions we treat include:

• Back, neck, and shoulder pain

• Sports injuries and muscle strains

• Postural and movement dysfunction

• Nerve irritation and chronic pain

• Recurrent or complex pain conditions

Follow-Up Appointments

Follow-up focus on continuing your progress. We review, treat, and adjust your plan to ensure steady improvement and sustainable results.

Our Commitment

We are committed to providing honest, evidence-based care with transparent communication and tailored treatment at every stage.
At Governing Function Pain and Rehabilitation Clinic, you’ll receive expert guidance, genuine support, and a commitment to helping you move, perform, and live better.